Know the true meaning behind this technique with Helen Craven.

What is hypnotherapy?

There is nothing unusual about what is referred to as the hypnosis 'trance' state. It is the state we go into many times a day. Daydreaming, being engrossed in a book, that floating and drifting state just before falling asleep, or just before becoming fully awake, these are all natural trance states. With one of my practices based in Notting Hill Gate I also help clients based in Central, and West London as well as across the City of London.
hypnotic state of relaxation

How it works

When the body is in a hypnotic state of relaxation, the conscious mind stills and the subconscious mind can be accessed. This is our control centre, where beliefs and experiences are stored. Accessing and working with the subconscious mind can bring about fast and positive changes.
smiling lady

You are always in control

Are you concerned about hypnotherapy "messing with your mind"? Do not worry. I am a qualified mindfulness teacher. Let me tell you the wonderful thing about the subconscious mind is that it looks after you. It can naturally reject anything that is contrary to your core beliefs. 

Get in touch with me for more information.
I serve clients from Central and West London including Kensington and Notting Hill Gate.
Book an appointment with Helen Craven on 
07930 323 157
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