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See West London Hypnotherapy CentreCounsellingWhy Counselling?
HYPFITThink Yourself Fitwith Gloria Thomas A completely unique formula. HYPFIT is designed to give the individual the tools to train their own mind to have success in training the body for an ideal body shape and optimum fitness, and to set up regular fitness and weight loss patterns for life. Further information on Gloria's website www.reshape.uk.co HypnotherapyWhat is hypnosis? Hypnosis is simply an altered state of awareness that we naturally enter many times a day. Hypnosis is focusing on the unconscious mind's development rather than the conscious mind. Sitting on a train and not remembering the last 5 stops, or day dreaming is a good example of a natural hypnotic state. Everybody needs to drift into these states to allow the conscious mind's experiences to be filed into the unconscious mind. This is sometimes called the filing system which stores every second of your life. By tapping into this system directly in trance, you can retrieve and develop the information so that the unconscious mind stores it in a more appropriate way. Carefully worded suggestions are directed to your unconscious mind to develop the desired change. This new information is then available to be filtered back to the conscious mind in its new format. Hence a new healthy habit is affirmed! Hypnosis is beneficial for anyone who would like to develop or change particular issues in their lives:
and many more issues. Fees: 1 hour £75 Giving up smoking £150 NLP -Neuro-Linguistic ProgrammingNEURO means the nervous system with our fives senses (seeing, hearing, feeling, tasting and smelling). LINGUISTIC means language and also non-verbal communication systems through which our experiences are ordered and given meaning. This includes memories, imaginings, feelings, self-talk etc. PROGRAMMING means the ability to discover, utilise amd change the patterns that we run in out thinking, feeling and in our behaviour. This includes beliefs, attitudes, values, habits etc. NLP combines safe and approved psychotherapeutic processes in a new and dynamic way tailored to your individual needs. Some clients have described their sessions as a dream-like experience where suddenly everything falls into place. NLP is the practical psychology of how to use the mind to consistently achieve goals such as good health, fulfilling relationships, emotional balance, peace of mind, confidence and self-esteem, wealth and success and more . . . . What would happen if you could overcome the things that limit you? Our Master Practitioner of NLP, Michael Kaufmann, has any years of clinical experience. During a session you will sit comfortably and enjoy a conversation that will guide you from your from your problems to its solution via guided visualisations, reframing unconscious patterns, "time travel" to heal events from the past, anchoring new associations and other powerful techniques.
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